IAWHP's Webinar Series brings first-rate worksite health promotion and related education directly to you. Registration is free and open to anyone.
IAWHP Webinar: How to Stay Sane and Resilient While Working from Home (In Uncertain Times)
August 19, 2020 at 12pm ET US
It's no surprise that the pandemic is forcing many remote workers into overwhelming situations. Suddenly feeling scattered between home life and work life, employees are experiencing heightened anxiety, difficulty focusing, and loneliness. This, of course, has devastating impacts on productivity, engagement, and most importantly, well-being. But the good news is that each of us has more control than we think! By using simple evidence-based techniques, we can all bolster our resilience and positivity. Join positive psychology expert and executive coach, Stella Grizont, for a webinar on how to cope during COVID 19.
You'll learn how to:
1. Deal with anxiety in a healthy way so you can stay focused and resilient while working from home
2. Amplify your emotional well-being and improve your mood with easy research-based practices that take less than one minute
3. Feel more in control, confident, and productive during a time of great uncertainty
About Stella Grizont
Stella Grizont is a Positive Psychology expert, executive coach, and the creator of The Work Happiness Method™. She helps leaders reignite from within to work happier and live better. Stella partners with organizations like Dow Jones, Google, and Johnson & Johnson to elevate employee well-being and engagement. Her work has been featured on MSNBC, The Today Show, and Fox.
Access archives from past IAWHP webinar events!